[Thundering surround sound of a waterfall & rapids] Not many words.  Just lots of giggles.  Big smiles.  And a bear hug to avoid getting swept away. Like many this season, we’ve been on the run.  This last week we decided to throw into the mix a last minute, epic adventure trip for the girls and me.  We did a lot and saw a lot.  If I recall, about 3,000...

It’s difficult to describe.  While it’s emotional, it is undeniably physical.  I feel it mostly in the chest.  Kind of like getting butterflies before an anticipated event, but the anxious squeeze is north of the gut.  It’s also not momentary, waiting to fade; rather, it’s seemingly always there.  It’s a sort of twitter-patter of the heart that hints that it could...